Foundational Health Assessment
Comprehensive annual foundation
A comprehensive assessment of your current health, major disease risks and the physical measures that support long-term health.
Duration
Approximately 1.5–2 hours
Doctor-led care · Sydney CBD
Longevity Clinic Sydney CBD
Doctor-Led Preventative Medicine
Established 1985Last updated:
Dr Georgia WyattMedical Director, Executive Medicine
Note from the Medical Director
Longevity medicine is not about extreme interventions. It is about identifying risk patterns early and applying sensible, evidence-based prevention before decline occurs.
In Sydney CBD, our longevity consultations are doctor-led and grounded in mainstream medicine. We focus on what is measurable, what is modifiable, and what is most likely to influence your long-term health trajectory.
Established in 1985, our emphasis remains continuity — tracking trends over time rather than reacting to isolated results.
Longevity Medicine — What a Consultation Involves
A longevity doctor consultation in Sydney CBD focuses on extending healthspan through structured risk assessment, targeted testing and a clear, prioritised prevention plan.
Longevity medicine at Executive Medicine, established in 1985, is centred on prevention. Rather than waiting for disease to emerge, we assess early cardiometabolic trends, vascular risk markers and lifestyle drivers that influence long-term outcomes. The aim is to extend healthspan — the years lived in good health — not simply lifespan.
A longevity-focused consultation integrates your medical history, family risk, examination findings and pathology results into a coherent plan. Testing is selected according to age and risk profile, not ordered indiscriminately. Interpretation is contextual: what requires action now, what should be monitored, and what is unlikely to change management.
What is typically included
- Detailed medical and family history with lifestyle review (sleep, stress, exercise, nutrition, alcohol)
- Physical examination including blood pressure and cardiovascular risk assessment where appropriate
- Targeted blood and urine testing aligned to cardiometabolic, liver, kidney and thyroid markers
- Discussion of trends rather than isolated numbers
- A prioritised prevention plan with measurable targets and follow-up timing
In your 20s and 30s, longevity medicine often focuses on baseline risk and correcting common contributors to fatigue or reduced performance — including sleep quality, stress load and relevant nutrient status. From your 40s onward, greater emphasis is placed on cardiometabolic risk, blood pressure and vascular health. In later decades, kidney function trends, medication review and screening conversations aligned with personal and family history become increasingly important.
Many patients choose a structured assessment format to support this deeper evaluation. Foundational provides a comprehensive, doctor-led preventative assessment. Signature includes everything in Foundational, with more precise cardiorespiratory-fitness measurement and broader physiological testing. Foresight includes everything in Signature, with advanced genetic and dermatological investigations and on-site cardiac and abdominal ultrasound for the greatest depth of investigation. Compare the complete inclusions on the Individuals assessment hub.
If you are considering a broader preventative screen, you may also review our full body health check-up. To learn more about our medical team, visit Doctors, or arrange an appointment via Contact.
Why Choose Executive Medicine
Established 1985, Executive Medicine is a doctor-led clinic in Sydney CBD. Our assessments are structured, clinically interpreted, and supported by continuity of care so results are tracked and acted upon over time.
Frequently asked questions
What does a longevity doctor actually test for?
Testing focuses on cardiometabolic risk, vascular health, metabolic markers and other indicators relevant to your age and history. The aim is early risk detection rather than broad, unnecessary panels.
Is longevity medicine evidence-based?
In our clinic, longevity medicine is grounded in established medical evidence. It involves structured prevention, trend monitoring and risk reduction rather than experimental or unproven interventions.
How often should I see a longevity doctor?
Many patients review annually or every two years depending on age and risk profile. More frequent follow-up may be recommended if monitoring specific metabolic or cardiovascular trends.
Current assessment pathways
Choose the Right Assessment for You
Each assessment is cumulative: Signature includes everything in Foundational, and Foresight includes everything in Signature.
Signature Health Assessment
Expanded annual insight
A broader annual assessment with more precise cardiorespiratory-fitness measurement, together with additional cognitive, respiratory, hearing and hormonal-health insight.
Duration
Approximately 2.5–3 hours
Foresight Health Assessment
Our broadest preventative investigation
The most extensive assessment, combining the complete Signature assessment with advanced genetic and dermatological investigations and on-site cardiac and abdominal ultrasound for a deeper understanding of emerging health risks.
Duration
Approximately 3.5–4 hours at Executive Medicine, plus a home-based swab for genetic testing and a separate external dermatology appointment
Speak with our clinical team
If you would like help choosing an assessment or discussing your circumstances, contact Executive Medicine.