VO₂ Max: What It Measures and Why It Matters
Direct testing, watch estimates and using results to guide training
Medical Director, Executive Medicine
Dr Georgia Wyatt is a general practitioner with a background in medical science, tropical medicine and preventative health. As Medical Director of Executive Medicine, she takes a comprehensive approach to early detection, risk assessment and long-term health planning.
Read Dr Georgia Wyatt’s articles ↓
Published articles and perspectives from Executive Medicine.
Direct testing, watch estimates and using results to guide training
Simple functional measures, physical reserve and ageing well
Physical activity, cancer risk and the limits of prevention evidence
A largely inherited risk factor that standard cholesterol testing can miss
Why diagnosis often depends on symptoms and clinical context
Potential benefits, limitations and the risk of incidental findings
Which results may alter care and why interpretation matters
Evidence, dosing and commonly misunderstood safety concerns
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